TikTok Influencers Taught You All About Skincare, But Here Is What They Don't Teach You
TikTok taught you how to double-cleanse, use niacinamide, use hyaluronic acid , and why snail mucin is holy grail.
Cool. But let’s talk about something your dermatologist or favorite influencer won’t post on Reels:
Your BP.
Gen Z Needs to Watch BP Too .... But Why Though ?
- We sleep badly and are basically night owls (IYKYK)
- We doomscroll endlessly
- We live on iced coffee
-We don’t move enough
That’s the cocktail for early hypertension.
Signs Your BP Might Be High Without You Realizing:
- Headache for no reason
- Nosebleeds
- Palpitations during stress
- Waking up tired
Your skin might be glowing with that new glass skin tutorial , but your arteries are suffering.
Add This to Your Routine:
1. Morning BP check (takes 1 minute)
2. Screenshot the reading. Log it like your screen time.
3. If it’s over 130/85 often — take it seriously.
The real glow-up isn’t just topical. It’s internal. Stay moisturized, yes. But also stay monitored.