Fever at Home? Here’s When to Worry and What to Do

You touch your forehead or your child’s and it feels …. warm. Panic sets in.

But don’t worry just yet. Fever is one of the most common health issues in an Indian or just about any household, especially with constant changing of weather, viral infections, and school season bugs. The key is knowing when to act and when to relax.

This blog will guide you through how to reduce fever at home, when to see a doctor, and why having a reliable digital thermometer from Mercat™ makes all the difference.

First Things First: What Is Considered a Fever?

A fever is a temporary rise in body temperature. It's one part of an overall response from the body's immune system. A fever is usually caused by an infection.

• Normal body temperature : 36.5°C to 37.5°C (97.7°F to 99.5°F)
• Fever : Above 38°C (100.4°F)
• High Fever : Above 39.5°C (103.1°F)
  

How to Reduce Fever at Home (Safely) ?

If the fever is mild and manageable, try these home remedies before rushing to the clinic:

- Stay hydrated: Drink water, coconut water, ORS, or soup to avoid dehydration.
- Rest well: Your body needs energy to fight off the infection.
- Cold compress: Place a damp, cool cloth on the forehead or underarms.
- Paracetamol: Safely lowers fever and relieves body aches (follow dosage instructions).
- Avoid overdressing: Let body heat escape naturally.

Bonus Tip: Track fever patterns every 4–6 hours with a digital thermometer. It helps you understand if it’s getting better or worse.

When to See a Doctor for Fever ?

Fever is your body’s way of saying “I’m fighting something.” But here’s when it’s time to call a professional:

For Adults:

- Fever over 102°F (39°C) that lasts more than 3 days

-Severe body aches, chest pain, or breathing difficulty

-Confusion or persistent vomiting

For Kids:

-Any fever in babies under 3 months—call your doctor immediately

-Fever over 104°F (40°C)

-Lethargy, constant crying, refusal to eat/drink

-Seizures or shivering uncontrollably

Trust your gut : if your child or elderly parent “just doesn’t seem right,” seek help.

Fever in Kids vs. Adults: What's the Difference?

KIDS - tend to spike fevers faster, but often recover just as quickly.

ADULTS - may handle mild fevers better but should take it seriously if it lingers or affects daily functioning.

SENIORS - may have blunted fever responses, so monitor even small changes closely.

Stay Prepared with Mercat™

Whether it's a seasonal bug or a midnight fever scare, Mercat™ Digital Thermometer gives you clarity and peace of mind. No fuss and no delays, just accurate info you can trust.

Fever doesn’t wait. Neither should you.